In Episode 2 of Just Say Yes! with Dr. V, “Accountability: Let Them In Your Business,” she introduces us to the shift from Healthy to Healing. Accountability is one of the pilliars of healing and she breaks down why accountability is not about judgment—it’s about:
-Telling the truth.
-Consistency, which builds momentum.
-Building trust and improving relationships.
-Reminding you of how far you’ve come when you want to beat yourself up.
Healing starts when you let accountability in—please believe, it’s powerful.